Folate, total in Sauce, salsa, verde, ready-to-serve Calculator
Soups, Sauces, and Gravies
In 100 g (Grams) of Sauce, salsa, verde, ready-to-serve there is 8 µg of Folate, total.
Sauce, salsa, verde, ready-to-serve
Sauce, salsa, verde, ready-to-serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, salsa, verde, ready-to-serve are listed below.
Water
|
89.52 g
|
89.52
|
g
|
89.52%
|
Energy (calorie)
|
38 kcal
|
38
|
kcal
|
|
Energy (joule)
|
159 kJ
|
159
|
kJ
|
|
Protein
|
1.13 g
|
1.13
|
g
|
1.13%
|
Total lipid (fat)
|
0.89 g
|
0.89
|
g
|
0.89%
|
Ash
|
2.1 g
|
2.1
|
g
|
2.1%
|
Carbohydrate, by difference
|
6.36 g
|
6.36
|
g
|
6.36%
|
Fiber, total dietary
|
1.9 g
|
1.9
|
g
|
1.9%
|
Sugars, total
|
3.5 g
|
3.5
|
g
|
3.5%
|
Calcium, Ca
|
9 mg
|
9
|
mg
|
0.01%
|
Iron, Fe
|
0.65 mg
|
0.65
|
mg
|
|
Magnesium, Mg
|
19 mg
|
19
|
mg
|
0.02%
|
Phosphorus, P
|
41 mg
|
41
|
mg
|
0.04%
|
Potassium, K
|
259 mg
|
259
|
mg
|
0.26%
|
Sodium, Na
|
906 mg
|
906
|
mg
|
0.91%
|
Zinc, Zn
|
0.25 mg
|
0.25
|
mg
|
|
Copper, Cu
|
0.081 mg
|
0.081
|
mg
|
|
Manganese, Mn
|
0.156 mg
|
0.156
|
mg
|
|
Selenium, Se
|
0.8 µg
|
0.8
|
µg
|
|
Vitamin C, total ascorbic acid
|
12.3 mg
|
12.3
|
mg
|
0.01%
|
Thiamin
|
0.046 mg
|
0.046
|
mg
|
|
Riboflavin
|
0.036 mg
|
0.036
|
mg
|
|
Niacin
|
1.615 mg
|
1.615
|
mg
|
|
Pantothenic acid
|
0.154 mg
|
0.154
|
mg
|
|
Vitamin B-6
|
0.083 mg
|
0.083
|
mg
|
|
Folate, total
|
8 µg
|
8
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
8 µg
|
8
|
µg
|
|
Folate, DFE
|
8 µg
|
8
|
µg
|
|
Choline, total
|
7.9 mg
|
7.9
|
mg
|
0.01%
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
11 µg
|
11
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
123 µg
|
123
|
µg
|
|
Carotene, alpha
|
10 µg
|
10
|
µg
|
|
Cryptoxanthin, beta
|
5 µg
|
5
|
µg
|
|
Vitamin A, IU
|
217 IU
|
217
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
422 µg
|
422
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.43 mg
|
0.43
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
13.6 µg
|
13.6
|
µg
|
|
Fatty acids, total saturated
|
0 g
|
0
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0 g
|
0
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0 g
|
0
|
g
|
|
Fatty acids, total monounsaturated
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
0 g
|
0
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0 g
|
0
|
g
|
|
18:2 undifferentiated
|
0 g
|
0
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Sauce, salsa, verde, ready-to-serve